At Smarta Healthcare, we understand that your personal weight-loss goals depend on a number of factors. Weight management needs to be tailored to the individual and take into account lifestyle, health conditions, as well as physical and mental behavioural change. […]
Tag: healthy weight
Weight Management Case Study
Esther Gregory started her Weight Management Program with Smarta Healthcare in August 2021, after realising that poor eating habits were affecting her health. Through a combination of regular exercise, meal-replacements and support from Smarta Healthcare, she has broken her cycle of bad habits and has reached her personal weight-loss goal. Motivation I knew I had […]